gymfood

Blueberry Protein Muffins

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Ingredients

  • 2 cups oat flour
  • 2 scoops vanilla protein powder
  • 2 ripe bananas
  • 3 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp cinnamon powder
  • 1/4 cup fresh lemon juice
  • 1/2tsp fresh lemon zest
  • 3/4 cup almond milk
  • 2 tsp ground chia seeds
  • 1/3 cup stevia powder
  • 1 cup blueberries
  • 1tbs coconut oil

Directions

1.  Preheat oven to 350 degrees.  Line muffin tins.

2.  In a food processor add oats and blend until they are a flour consistency.  Add salt, baking soda, cinnamon powder, protein powder, and stevia to the oat mixture in a large mixing bowl.

3.  In the food processor add bananas, almond milk, lemon zest and juice, and chia seeds.  Once blended, add to dry mixture.

4.  Melt coconut oil in a pan and then stir into batter.  Add blueberries last and fold into batter lightly.

5.  Fill muffin tins and bake for 20-22 minutes. Let cool for 3-5 minutes and enjoy!

Nutritional Facts
Servings: 12
Calories: 99 per muffin
Protein: 6 grams
Fats:3 grams
Carbohydrates: 14 grams